Trusting God in the Midst of Fear: A Reflection on Psalm 56

Dear friend, have you ever felt like the world was closing in on you, with fears and uncertainties hounding your every step? I know I have. There have been seasons in my life where anxiety seemed to lurk around every corner—job losses, health scares, or even relational conflicts that left me feeling vulnerable and alone. In those moments, I’ve turned to Psalm 56, a raw and honest cry from David when he was captured by the Philistines in Gath. This psalm isn’t just ancient poetry; it’s a lifeline for anyone navigating fear. Let’s walk through it together, verse by verse, and see how David’s words can inspire us to shift from terror to trust in our loving God.

David begins with a desperate plea: “Be gracious to me, O God, for man tramples on me; all day long an attacker oppresses me” (Psalm 56:1, ESV). Here, he’s not sugarcoating his situation. He’s on the run, surrounded by enemies who want to “swallow him up.” Expositorily speaking, this sets the stage for the psalm’s central theme: human opposition versus divine mercy. David recognizes that people—flesh and blood—can be relentless in their pursuit, twisting words and plotting harm (verses 5-6). But he doesn’t stop at complaint; he pivots to prayer, appealing to God’s grace as his only refuge. As Matthew Henry explains in his commentary, “This petition includes all the good for which we come to throne of grace. If we obtain mercy there, we need no more to make us happy.” What a comfort! In our own lives, when critics or circumstances press in, we can echo this: God’s mercy isn’t earned; it’s freely given, and it’s enough to sustain us.

Moving deeper, David confronts his fear head-on: “When I am afraid, I put my trust in you. In God, whose word I praise, in God I have put my trust; I will not be afraid. What can flesh do to me?” (verses 3-4). This is the heart of the psalm—an expository gem showing faith as an active choice amid emotion. David doesn’t deny his fear; he admits it, then counters it by anchoring in God’s trustworthy word. Charles Spurgeon, in his treasury of David, captures this beautifully: “It is a blessed fear which drives us to trust. Unregenerate fear drives from God, gracious fear drives to him.“I’ve found this true in my own story. When panic rises—like during a late-night worry session—I remind myself to trust not in my strength, but in God’s promises. John Piper echoes this in his reflections: “Psalm 56:3 says, ‘When I am afraid, I put my trust in you.’ Notice: it does not say, ‘I never struggle with fear.’ Fear strikes, and the battle begins.” Faith isn’t the absence of fear; it’s the decision to trust despite it.

As the psalm progresses, David paints a vivid picture of God’s intimate care: “You have kept count of my tossings; put my tears in your bottle. Are they not in your book?” (verse 8). This verse reveals God’s sovereignty over our wanderings and sorrows. David imagines God collecting his tears like precious wine, recording every trial. It’s a poetic reminder that nothing escapes God’s notice—not our restless nights or hidden griefs. Matthew Henry expands on this tenderly: “God has a bottle and a book for his people’s tears, both the tears for their sins, and those for their afflictions. He observes them with tender concern.”Friend, think about that: Your tears aren’t wasted. In my toughest times, this truth has brought me to my knees in gratitude, knowing God isn’t distant but deeply involved.

The psalm culminates in triumphant praise: “In God I trust; I shall not be afraid… For you have delivered my soul from death, yes, my feet from falling, that I may walk before God in the light of life” (verses 10-13). David shifts from plea to proclamation, vowing to offer thanks because God has already proven faithful. As David Platt notes in his teaching on this psalm, “To trust in God is to rightly value His word. David trusted God by believing that God would actually do what He had promised to do.” This arc shows us how trials refine our faith, leading to a life of walking in God’s light—free from ultimate defeat.

So, my dear reader, if fear is knocking at your door today, take heart from Psalm 56. Like David, let’s choose trust over terror, knowing our God is greater than any foe. As Spurgeon encourages, “Faith brings forth praise. He who can trust will soon sing.”May we sing today, praising the One who bottles our tears and turns our fears into faith.

Lord, help us to trust You more deeply. Amen.